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Yoga Class

teacher training

200HR TEACHER TRAINING

April 5-May 18, 2025

The Twist Yoga certified Yoga Alliance 200 hour YTT offers an opportunity for self-growth, personal development, and transformation while providing the tools to develop your own personal practice or step into your calling as a Yoga Teacher and guide.


 

During our 8 weeks together, we dive deep into the many facets of yoga:

  • Yoga history and philosophy (with a world-renowned teacher)

  • Anatomy and physiology

  • Biomechanics

  • Yoga sequencing

  • How to build a class that fits your style

  • Restorative Yoga

  • Pre and Post-natal Yoga

  • 8 Limbs of Yoga and the Subtle Body

  • The Chakra System

  • Meditation

  • Pranayama

  • Virtual teaching best practices

  • How to teach corporate clients

  • The Business of Yoga 

  • And more …

MENTORSHIP​

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FOR YOGA TEACHERS​

OFFERED ONGOING AT

TWIST YOGA 

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Graduated from a teacher training program, but still little nervous to get out and teach? The mentorship program is a great way to get studio experience with guidance and support. In the program you will be assisting and adjusting regularly in a public class as well as an opportunity for one-on-one meetings catered to your personal growth. 

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